![Toe Touch](https://gym.imgix.net/assets/exercises/cover-photos/cover_image.png?auto=format%2Cenhance&fit=crop)
Toe Touch
calisthenics / isolation
Get Started With Toe Touch
- 1
Lie down on your back, extend your arms above your head, pointing upwards.
- 2
Raise both your legs straight towards the ceiling by bending your hips to nearly 90 degrees and hold this position. This is your starting position.
- 3
With your legs straight in the air, lift your upper body off the floor, touching your toes. Slowly return to the starting position and repeat.
Primary
Secondary
Equipment
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