![Sled Push](https://gym.imgix.net/assets/exercises/cover-photos/pexels-photo-1552104.jpeg?auto=format%2Cenhance&fit=crop)
Sled Push
cardio / compound
Get Started With Sled Push
- 1
Stand with one leg at the back, and other leg at the front while leaning and grasping on the resistance sled.
- 2
Begin by pushing with the leg placed at the back and performing a step forward towards the sled while your arms are firmly extended.
- 3
Repeat movement until completing session.
Primary
Secondary