Lateral Raise (Band)
strength / isolation
Get Started With Lateral Raise (Band)
- 1
Stand tall with your feet hip-width apart and place beneath your feet a resistance band and grasp the band crossed at your sides with your palms facing towards your body.
- 2
Slowly raise the band to shoulder height from the sides (90 degrees).
- 3
Slowly lower them down into the starting position and repeat the exercise.
Primary
Secondary
Equipment
TRX Tactical Gym Suspension Trainer, Advanced Military Fitness, TRX Training Club App
Buy it on:
MhIL 5 Resistance Bands Set - Best Exercise Bands, Booty Bands for Women and Men, Workout Bands for Working Out Legs, Butt, Glute- Stretch Gym Fitness Bands, Workout Equipment , Workout Sets for Women
Buy it on:
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
Buy it on:
Resistance Bands, Exercise Workout Bands for Women and Men, 5 Set of Stretch Bands for Booty Legs
Buy it on: