Lat Pulldown (Band)
calisthenics / compound
Get Started With Lat Pulldown (Band)
- 1
Hold on to the bands with palms facing out and downward.
- 2
With your hands over your head position yourself on one knee and keep the band tight.
- 3
At shoulder height, bring your hands down and let them go back up as part of the exercise flow.
Primary
Secondary
Equipment
Resistance Bands Set - 150lbs/200lbs/250lbs Exercise Resistance Bands with Handles, 5 Tube Fitness Bands with Door Anchor, Elastic Bands for Exercise, Physical Therapy, Home Workouts
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Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
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MhIL 5 Resistance Bands Set - Best Exercise Bands, Booty Bands for Women and Men, Workout Bands for Working Out Legs, Butt, Glute- Stretch Gym Fitness Bands, Workout Equipment , Workout Sets for Women
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Resistance Bands, Exercise Workout Bands for Women and Men, 5 Set of Stretch Bands for Booty Legs
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