
Front Raise (Barbell)
strength / isolation
Get Started With Front Raise (Barbell)
- 1
Stand tall with your feet hip-width apart, holding a barbell with hands shoulder wide.
- 2
Inhale, raise barbell to your shoulder height keeping your elbows straight.
- 3
Slowly return to the starting position and repeat the same movement.
Primary
Secondary
Equipment

BalanceFrom Vinyl Standard 1-Inch Plate Weight Plate for Strength Training, Weightlifting and Crossfit, Pair or Set with Barbell
Buy it on:

Fitness Reality Olympic Weight Tree/Plate Rack/Bar Holders/Chrome Storage Posts, 1000 lb
Buy it on:

Sporzon! Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit, Single
Buy it on:

Yes4All squat bar pad velcro
Buy it on: