Front Raise (Barbell)
strength / isolation
Get Started With Front Raise (Barbell)
- 1
Stand tall with your feet hip-width apart, holding a barbell with hands shoulder wide.
- 2
Inhale, raise barbell to your shoulder height keeping your elbows straight.
- 3
Slowly return to the starting position and repeat the same movement.
Primary
Secondary
Equipment
Synergee Games 15kg and 20kg Colored Cerakote Barbells. Rated 1500lbs for Weightlifting, Powerlifting and Crossfit. Black, Red, Grey, Pink
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Yes4All squat bar pad velcro
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CAP Barbell 60-Inch Solid Standard Bar, Multiple Colors
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Yes4All Total Body Workout Weighted Bar, Weighted Workout Bar, Body Bar For Exercise
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