Bent Over Row (Barbell)
strength / compound
Get Started With Bent Over Row (Barbell)
- 1
Stand tall with your feet shoulder-width apart, holding a barbell in front of your thighs with straight elbows.
- 2
Pull the barbell up in a vertical line up to your neck height by bending your elbows.
- 3
Slowly lower the barbell into the starting position and repeat the exercise.
Primary
Secondary
Equipment
Synergee Games 15kg and 20kg Colored Cerakote Barbells. Rated 1500lbs for Weightlifting, Powerlifting and Crossfit. Black, Red, Grey, Pink
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Fitness Reality Olympic Weight Tree/Plate Rack/Bar Holders/Chrome Storage Posts, 1000 lb
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Sporzon! Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit, Single
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Yes4All Total Body Workout Weighted Bar, Weighted Workout Bar, Body Bar For Exercise
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