![Kettlebell Goblet Squat](https://gym.imgix.net/assets/exercises/cover-photos/AdobeStock_95194810.jpeg?auto=format%2Cenhance&fit=crop)
Kettlebell Goblet Squat
strength / compound
Get Started With Kettlebell Goblet Squat
- 1
Stand with your feet slightly wider than hip-width apart, toes turned out slightly.
- 2
Grasp a kettlebell with both hands and raise it to chest level.
- 3
Keep your chest up and core engaged as you bend your knees and lower into a squat.
- 4
Go as low as you can while keeping your back flat and your chest up.
- 5
Raise back up to the starting position and repeat.
Primary
Secondary
Equipment
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