![Incline Push Ups](https://gym.imgix.net/assets/exercises/cover-photos/AdobeStock_524378182.jpeg?auto=format%2Cenhance&fit=crop)
Incline Push Ups
calisthenics / compound
Get Started With Incline Push Ups
- 1
Stand in front of a bench and bend down placing your palms on the bench while keeping your body in a straight inclined line from head to toe.
- 2
With your body weight on your palms and toes, lower your chest towards the bench by bending your elbows.
- 3
Slowly straighten your elbows and return to the starting position.
Primary
Secondary
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