Gold's Gym Poughkeepsie

Build endurance, get a beach-body physique, or team up with Gold's Gym Poughkeepsie (LaGrange), located in Poughkeepsie, NY, to get fit, all with your membership to Gold's Gym Poughkeepsie (LaGrange). Get fit with a membership to Gold's Gym Poughkeepsie (LaGrange), located in Poughkeepsie, NY. With our exceptional health club, you'll reach your fitness goals in no time, whether you're aiming to lose weight, flatten your abs or shred upper body muscles. Our world-class fitness experts are always ready to provide workout tips and sound fitness advice. Members at Gold's Gym Poughkeepsie (LaGrange) enjoy a state-of-the-art workout facility, top-tier amenities and the best fitness options in the industry. Gold's Gym Poughkeepsie (LaGrange) in Poughkeepsie, NY stocks the very latest cardio equipment, such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes as well as a full sets of free weights and high tech strength training equipment. We offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness experts can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women. Talk with one of our Poughkeepsie (LaGrange) experts for a free fitness assessment, and he or she can map out a training program personalized to your abilities and goals. Or, stop in today to take our gym for a test drive.

Group Fitness

• Cardio Equipment
• Boxing Area
• Cycle Studio
• Functional Training Area
• Basketball Court
• Women Only Workout Area
• Free Weights
• Locker Rooms
• Smoothie Bar
• Yoga Studio
• Resistance Training Area

• Personal Training
• Childcare